About Us
YOUR WELLNESS, OUR COMMITMENT
At our Wellness Physical Therapy, our core philosophy is captured in our tagline: "Your Wellness, Our Commitment." We are unwaveringly dedicated to prioritizing your health and well-being, and our commitment is reflected in every aspect of our care.
We firmly believe that achieving your health goals requires a partnership built on mutual dedication. Our commitment goes beyond providing expert care; it includes involving you as an integral part of our team. We work collaboratively with you, valuing your input and actively engaging you in every step of your wellness journey.
We understand that each person's wellness journey is unique, and we tailor our services to meet your specific needs and goals. By combining our professional expertise with your insights and efforts, we create a supportive and dynamic environment that fosters true progress.With us, your journey to better health is not just a goal—it's a shared commitment to well-being.
WHAT YOU GET
During Session
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30-45 min 1-on-1 appointment
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Detailed assessment
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Thorough diagnoses and prognosis
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Holistic, bespoke treatment plan
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Expert manual therapy and exercise rehabilitation
When you book an appointment with our team, you'll receive a comprehensive evaluation of your condition to fully understand your needs and goals. We’ll provide you with a clear diagnosis and a personalized treatment plan tailored specifically to you.
Each session uses proven techniques to reduce pain, enhance movement and maximise performance.
PROJECT W.
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Free access to all Wellness Department Facilities for the day, including;
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Male and Female Sauna
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Powerlifting Zone
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Body Building Zone
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Cardio Zone
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Functional Training Zone
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Free usage of in-house Dynamic Compression Boot
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Free usage of in-house Massage Gun
After your session at Wellness Physiotherapy, you'll enjoy free access to Wellness Department facilities, including the Powerlifting, Bodybuilding, Cardio, and Functional Training Zones, as well as male and female saunas.
You'll also receive complimentary use of the Dynamic Compression Boots and Massage Gun for up to 30 minutes, helping you recover faster and feel your best.
Physiotherapy Offerings
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Biomechanical Analysis and Correction
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Soft Tissue Massage Therapy
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Joint Mobilisations
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Dry Needling
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Myofascial Cupping
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Trigger Point Therapy
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Active Release Therapy
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Instrument Assisted Soft Tissue Massage
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Expert Education and Advice
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Therapeutic Exercise
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Sports Injury Rehabilitation
QUALIFICATIONS AND TEAM
Our dedicated physiotherapists work collaboratively with you to create tailored treatment plans that are designed around your individual goals and needs, ensuring optimal care and recovery.
Our physiotherapy team is highly qualified and experienced in treating a broad range of conditions, including:
Musculoskeletal Injuries
Such As :
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Sprains
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Strains
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Fractures
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Post-surgical rehabilitation
Back and Neck Pain
Such As :
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Headaches
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Postural Pain
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Sciatica
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Disc Herniation
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Acute Facet Joint Sprain
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Sacroiliac Joint Pain
Joint-Related Pain
Such As :
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Shoulder
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Elbow
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Wrist/Hand
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Hip
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Knee
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Ankle/Foot
Neurological Pain
Such As :
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Neuropathic Pain
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Peripheral Nerve Pain and Discomfort
Sports Injuries
Such As :
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Ligament Tears
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Cartilage Tears
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Tendon Injuries
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Overuse Injuries
PHYSIOTHERAPY
If you’re curious about what a physiotherapist does, here’s a quick overview of the key benefits of physiotherapy:
Pain Management
Physiotherapy uses techniques like manual therapy, therapeutic exercises, myofascial cupping and dry needling to effectively reduce pain and discomfort, helping you regain your quality of life.
Improve Mobility and Function
By focusing on targeted therapeutic exercises and motor pattern retraining, physiotherapy enhances your strength, coordination, and flexibility, making activities of daily living easier and improving overall movement.
Maximise Performance
Physiotherapists work with athletes to optimize their performance by improving strength, flexibility, co-ordination and technique. They help develop personalized training programs, address specific sports/fitness related issues, and ensure proper recovery, allowing you to perform at your best.
Prevent Injury or Re-injury
Physiotherapists assess your movement patterns to identify weaknesses and inefficiencies. They provide tailored exercises and techniques to minimize injury risk and enhance performance, helping prevent relapses through training and lifestyle modifications.
Recover Post-Surgery
After surgery, physiotherapy is crucial for regaining strength, range of motion, and functionality. If you’ve had surgery, our team can assess your condition and offer the best approach for effective rehabilitation.
Manage Chronic Conditions
Physiotherapy helps manage chronic conditions such as arthritis, fibromyalgia, chronic pain syndromes, and tendinopathy by providing pain relief and improving physical function.
Edward
Principal Therapist
Ed is the Principal Therapist at Wellness Physiotherapy. He has over five years of experience as a strength coach, helping clients reach the national powerlifting stage. Passionate about biomechanics and anatomy, Ed specializes in expert manual therapy and effective gym-based rehabilitation, allowing clients to maintain participation and activity levels while recovering from injuries.
As an accomplished powerlifter, he was the Best Overall lifter at the 2022 Australian National Junior Championships and qualified to compete internationally. When he’s not wearing his clinical hat, Ed is a familiar and warm face in our gym. Ed’s appetite for success is rivalled only by his appetite for, well, absolutely everything on the dinner menu.
Ed has also served as an on-field physiotherapist for elite sporting teams, including the:
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Sutherland Sharks - NBL1 (2024)
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Epping Eastwood Tigers - Football Premier League (2021)
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Pennant Hills Demons - AFL Division 1 (2021)
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Manly Marlins - Rugby 3rd-1st Grade (2024)
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St Augustines College Rugby (2024)
Qualifications:
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B. Physiotherapy
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Level 2 Immediate Care in Rugby - Rugby Australia
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Australian Powerlifting Alliance - Club Coach Licence
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Dry Needling
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SIRA Workers Compensation Provider
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First Aid/CPR
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Advanced Resuscitation and Oxygen Therapy
HEALTH INSURANCE
We accept
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Private Health Insurance (HICAPS) -
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EPC Claims (Medicare)
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Workcover and CTP (SIRA)
