The core of the ME.PT. Experience
SMALL PT sessions with a program tailored for ME. We help you improve movement, reduce injuries, and maximize body efficiency to get the most out of life.
​To ensure an exclusive, intimate, and personalised experience ME.PT. has a limited membership of 4 members. All access to the gym is pre booked by our dedicated booking system. No booking, no entry. With restricting our numbers to 4 patrons per session we will always be COVID safe. Never too crowded and equipment always available to reach your goals.
Your time, your happiness, your results
Build your confidence with our approach to customized training plans and nutrition coaching that suits your lifestyle. Improving your physical and mental health impacts all aspects of your life – helping you feel better, happier, and more confident. Get that job you want, run that marathon, look great on your holiday. Step outside your comfort zone and trust our experts to help you become your best self.
What's your goal
Strength&
Training
Nutritional Preparation
Transformation
Gym &
Facilities
Our Features
01
Strength training
Our strength training will create a foundation for you to be physically prepared to increase muscle mass, reduce injuries and improve your quality of life
03
Transformation
Become your best self with the help of our coaches. We will guide you in the right direction helping you see changes week-to-week, month-to-month. Become the new version of yourself. It’s about ME.
02
Nutritional Preparation
Exercise isn’t everything. Our performance nutrition coach can help recommend strategies to guide you in finding balance, and nutrition that works for you to help you reach your goals.
04
Gym & Facilities
ME.PT. is a very personalized experience. When you first set foot in our doors, you will have an expert coach help you out. We are not like other commercial gyms. You won’t be waiting around or searching for equipment, you can find it where it belongs. Our ME.PT. community is so tight nit that everyone feels apart of the ME.PT family.