Hurstville Team
Personal Trainer
· Individual nutrition plan· Reduce body fat· Develop muscle
· Fat Loss· Muscle Gain· Functional Strength
· Weight Loss Management· Strength Training· Functional Training
· Weight Loss· Hypertrophy· Strength Training
· Fat Loss and Weight Management· Hypertrophy· Strength Training
· Fat loss· Weight loss· Muscle gain
· Powerlifting· Bodybuilding· Strength Training
· Muscle Gain· Strength Training· Fat Loss
· Technique development· Strength training foundations· Boxing skills and fitness
· Muscle building· Technique correction· Functional Strength · Mobility & Flexibility
· Weight loss / Muscle growth · Strength training · Sports performance
· Muscle Building· Fat Loss· Strength and Conditioning
· Body recomposition· Muscle gain· Weight loss
Liverpool Team
· Strength Training · Bodybuilding · Weight Loss · Body Transformations · Mobility